Products & Services

Virtual Somatic Therapy Session

“The body keeps the score.” Stress, painful experiences, and unresolved emotions don’t always live only in the mind. They can remain held in the body as tension, numbness, anxiety, exhaustion, hypervigilance, or the feeling that you can never fully relax.

In this private somatic coaching session, you’ll be gently guided beneath the surface—out of overthinking and into deeper connection with your body’s signals, needs, and innate wisdom.

As a certified Integrated Somatic Trauma Therapy practitioner and coach, I draw from specialized training in body-based approaches that support nervous system regulation, emotional processing, and the release of patterns your body may still be carrying.

Together, we’ll create a grounded, supportive space for your system to soften, process what is ready to move, and reconnect with a greater sense of safety, clarity, and inner steadiness.

You may leave feeling lighter, more resilient, clear-headed, and more deeply connected to yourself—with a renewed capacity to meet life’s challenges from a calmer, more empowered place.

Come with stress, emotional heaviness, a repeating pattern, or simply the sense that your body is asking for support.

90-Minute Coaching Session - On Sale!

50% Off for a Limited Time
Regularly $265 | Now $132.50

Sometimes, what’s keeping you stuck isn’t obvious.
It can live beneath the surface, in old patterns, emotional overwhelm, self-doubt, relationship stress, or the quiet ways you’ve learned to abandon your own needs.

This 90-minute private coaching session is a space to slow down, get honest, and uncover what is really going on. Whether you’re navigating dating, relationships, family dynamics, or a life challenge that feels heavy on your heart, you don’t have to carry it alone.

Together, we’ll explore what’s beneath the confusion, reconnect you with your own inner wisdom, and bring clarity to the next step that wants to emerge.

You’ll leave with more than insight.
You’ll leave feeling clearer, more grounded, more supported, and more confident in how to move forward.

Come as you are, with a challenge, a question, a crossroads, or simply the feeling that something in your life is ready to shift.

Online Dating QuickStart

Dating in a digital world is complex. Allow me to help you get started with (or revamp) your whole online dating experience! 

Here's what I will help you accomplish... 

• Identify the right sites/apps for you
• Create your profile
• Answer prompts
• Select your photos
• Optimize your swiping
• Start interesting conversations
• Go on more IRL dates 

M.E.W.S. Empowerment Circle

This is a women's circle that meets twice a month.

For now, on Thursdays, but that may change.

There is no charge to join MEWS today and attend the next two meetings. 

After your 30-day free trial, staying is just $22/month. 

Like a MUSE, MEWS will creatively inspire you by cultivating . . . 

• Female friendships that welcome diversity, honesty, and vulnerability.
• A place to feel seen, heard, and supported without judgment or criticism.
• A snippit of your day to practice mindful, embodied presence. 
• Encouragement to step up, do hard things, and own your own power.
• Support through difficult days. 
• Expert guidance to help you level up in love, career, and all areas of your life.
• A place where you feel you belong. 
• Relaxation practices that reduce stress and raise our conscious awareness.
• Guided embodiment mini-practices to be more authentic and comfortable in your own skin.

See you at the Mindful, Embodied, Women's Support & Empowerment Circle! 

Tarot Reading and Coaching - 25% off

25% Off — Limited-Time Offer

Regularly $175 | Now $131.25

Sometimes, the answer is not missing. It is simply buried beneath fear, overthinking, old patterns, or too many outside voices.

This intimate coaching and tarot session is designed to help you slow down, listen more deeply, and uncover what is really asking for your attention, and all from the comfort of your own home while we meet virtually over video chat. 

We’ll begin with an intuitive tarot reading to illuminate the hidden dynamics, possibilities, and truths beneath your current situation. Then, we’ll move into grounded coaching to help you make sense of what emerges, reconnect with your own wisdom, and identify the next right step.

You’ll leave with more than insight. You’ll leave with greater clarity, renewed confidence, and a direction that feels aligned with both your heart and your life.

Come with a question, a crossroads, or simply the feeling that something is ready to shift.

Deep, Embodied Self-Love Digital Course

Your relationship with yourself sets the tone for every other relationship in your life!

If you're looking to improve your relationships, you must start with your relationship with yourself. Self-care is important, but it's only part of the picture. Bubble baths and manicures are not enough if you're still judging, criticizing, and berating yourself, even on occasion.

This course will help you become aware of your unconscious patterns, learn actionable skills to show yourself love and compassion and heal your wounded self along the way.

More than just information, this course helps you step into a new way of being, holistically integrating your whole self: mental, emotional, physical, and spiritual. Feminine embodiment practices your self-love goes from something you know you need to do to something you feel deeply throughout your whole being. That's what Deep, Embodied Self-Love means. 

Stop sabotaging yourself, and start loving and supporting yourself to overcome challenges and be successful in your career, relationships, and life! 

Month-to-Month Individual Coaching

Includes 4 one-hour, one-on-one, virtual sessions to be used in one month, or as you decide. Access to online courses and community are included, as well as 15-minute on-the-spot coaching as needed. 

Get personal, individualized support to help with your specific situation, questions, challenges, and goals. Break through old patterns, limiting beliefs, and fears to finally have the healthy relationship, communication, boundaries, and life that you desire!  

Support is provided before and after each coaching session to ensure that we make the most of every minute we spend together; maximizing your investment and the results you create. 

Virtual Tarot Reading

Looking for guidance and support in love and life? Book a virtual Tarot reading and allow Whitney to illuminate your path, and help you to move forward with peace and clarity. Ask her anything! 

Virtual Tarot Reading

Looking for guidance and support in life? Book a virtual Tarot reading and allow Whitney to illuminate your path, and help you to move forward with peace and clarity. Ask her anything!